Tag: Vitamin

Vitamin B12 deficiency warning – four of the most unusual symptoms you shouldn’t ignore

VITAMIN B12 deficiency symptoms can develop slowly, and may include feeling very tired, difficulty breathing, and having a sharp pain in your hands. But you could also be at risk of a vitamin B12 deficiency, and should consider adding more B12 foods to your diet, if you have any of these unusual symptoms. Daily Express […]

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Vitamin B12 deficiency warning – four of the most unusual symptoms you shouldn’t ignore

VITAMIN B12 deficiency symptoms can develop slowly, and may include feeling very tired, difficulty breathing, and having a sharp pain in your hands. But you could also be at risk of a vitamin B12 deficiency, and should consider adding more B12 foods to your diet, if you have any of these unusual symptoms. Daily Express […]

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Vitamin D deficiency warning – does your hair look like this? Signs you shouldn’t ignore

VITAMIN D deficiency symptoms include feeling very tired, having aches and pains, or feeling very sleepy. But you could also be at risk of the condition, and may have to add more vitamin D-rich foods to your diet, if your hair has a distinctive look. Should you consider taking vitamin D supplements? Daily Express :: […]

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Vitamin D deficiency warning – the one bedtime symptom you should never ignore

VITAMIN D deficiency symptoms can include feeling very tired and fatigued, and developing aches and pains. But you could also be at risk of the condition, and should consider adding more vitamin D-rich foods to your diet, if you have this bedtime sign. Should you consider taking ‘sunshine’ supplements? Daily Express :: Health Feed

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Best supplements: The ONE vitamin supplement everyone should consider taking in winter

BEST SUPPLEMENTS: There is a huge range of dietary supplements on the market, from simple vitamins to those claiming to boost hair growth or help people to lose weight. But should supplements be an essential addition to a healthy diet? According to health experts, there is one vitamin supplement everyone should consider taking in winter. […]

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