Category: Life & Style

Bloated stomach pain: Drink this milk to improve gut health and avoid stomach cramps

BLOATED stomach pain is a constant annoyance for many people. It mostly results from difficulty digesting certain foods and drinks, but can be relieved by improving gut health. A particular type of milk may soothe digestive discomfort and prevent stomach cramps and bloating. Daily Express :: Life and Style Feed

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Vitamin B12 deficiency warning – four of the most unusual symptoms you shouldn’t ignore

VITAMIN B12 deficiency symptoms can develop slowly, and may include feeling very tired, difficulty breathing, and having a sharp pain in your hands. But you could also be at risk of a vitamin B12 deficiency, and should consider adding more B12 foods to your diet, if you have any of these unusual symptoms. Daily Express […]

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